Screen Sense & Career Success
Hello! In today's newsletter, we will share insights into healthy screen habits and digital wellbeing and also tools that can be effective for career growth at the same time.
In today's edition
Managing Screen Time
Effective Career Tools
The Nigerian government has constantly told Nigerians that it has developed methods to tackle the economic downturn but the economy has continued to take a deep dive. Who will save us?
Managing Screen Time
Today, digital products dominate our lives. We're constantly connected to our devices, whether for work, social media, or entertainment. However, excessive screen time can lead to decreased productivity, poor sleep quality, and increased stress and anxiety
In this section, we'll explore two practical tips to help you manage your screen time and maintain a healthy balance.
Set Boundaries with Screen Time Scheduling
Screen time scheduling involves setting specific times for screen use, allowing you to:
- Prioritize tasks and focus on work
- Enjoy quality time with family and friends
- Relax and recharge without screens
Try setting screen-free zones (e.g., dinner table) and times (e.g., bedtime) to create a healthier routine.
Use Screen Time Tracking Tools
Screen time tracking tools provide insights into your screen use habits, helping you:
- Identify areas for reduction
- Set realistic goals and limits
- Monitor progress and stay motivated
Tools like Freedom, SelfControl, or built-in device features can help you track and manage your screen time, promoting a more balanced and productive lifestyle.
By implementing these tips, you can regain control over your screen time, reduce distractions, and cultivate a healthier relationship with your devices. Share your own screen time management strategies with us!
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Effective Tools for Career Growth
Having the right tools can make all the difference in achieving success. As career persons, we're constantly seeking ways to streamline our work, enhance productivity, and stay ahead of the curve. In this section, we'll explore two essential tools to help you boost your career.
Trello
Trello is a visual project management tool that helps you organize and prioritize tasks, projects, and goals. With its intuitive interface and customizable boards, lists, and cards, Trello enables you to:
- Track progress and deadlines
- Collaborate with team members
- Visualize your workflow
By using Trello, you can streamline your workflow, reduce stress, and increase productivity.
LinkedIn Learning
LinkedIn Learning is an online learning platform that offers courses and tutorials on a wide range of professional skills, from marketing and design to coding and data analysis. With LinkedIn Learning, you can:
- Develop new skills and knowledge
- Enhance your professional profile
- Stay up-to-date with industry trends
By leveraging LinkedIn Learning, you can invest in your professional growth and stay competitive in the job market.
These two tools can help you work smarter, achieve more, and take your career to the next level. Try them out and share your experiences with us!
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That's it for this week. Share this newsletter with your friends. See you next Wednesday 👋
Best Regards
The Insight Team🧡